Politics & Spiritual Bypassing

Episode 18 - 03/05/26

In this episode of Welcome to Your B-Side, Dr. Amy Lindsey is calling out one of the most common blind spots in the wellness and spirituality world: using “inner peace” as an excuse to opt out of political engagement. She names it clearly – that’s spiritual bypassing, and it has consequences for real people.

This episode covers the difference between victim consciousness and actual victimization, why outrage addiction is a legitimate health concern (especially in midlife), how dopamine changes in perimenopause and menopause make you more susceptible to it, and why your midlife “zero f*cks” energy is the most powerful political tool you have right now.

Dr. Amy isn’t here to tell you how to vote or who to protest with. She’s here to tell you that checking out entirely is not a spiritual act. It’s a choice. Own it or change it.

In this episode, you will learn:

  • Why opting out of politics in the name of inner peace is spiritual bypassing, and why that matters if you’re serious about your spiritual path

  • The real difference between victim consciousness and being targeted and victimized, and why conflating the two causes harm

  • Why outrage addiction is a clinical health concern and how declining dopamine in perimenopause and menopause makes you more vulnerable to it than you realize

  • Why not everyone can or should speak up the same way, and what to do with that if you’re in a position of privilege

  • How the hormonal shift of midlife is one of the most underused political superpowers available to you right now

Reminder: Nothing in this podcast is a substitute for medical or professional advice. Always consult your own doctor.

KEY MOMENTS:

  • 6:22 — Victim consciousness vs. being targeted and victimized
  • 9:57 — Outrage addiction and why it’s a health issue
  • 10:30 — How perimenopause and menopause affect your dopamine pathway
  • 12:55 — Not everyone is safe to speak up (privilege & responsibility)
  • 16:25 — Midlife hormonal shifts as a political superpower

RESOURCES:

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